Turning tennis dreams into reality with an unforgettable experience.
We are located in beautiful Costa da Caparica Portugal, 1 min walk from its stunning coastline of glorious sandy beaches and beautiful natural scenery.
22 hours of professional tennis coaching plus amazing "off-court" activities: Yoga, Boxing, Surf, Functional gymnastics, Excursions, Hiking, Paintball, Strategy Classes, Performance review, Massage and Icebath.
Choose between dormitories, double rooms, suite or master suite. In our camp, all rooms are bright and spacious, with modern facilities, comfortable beds, skate ramp and swimming pool.
We evolve and progress together, hung out together and eat together. We prepare our meals with incredible flavors, cozy atmosphere and a warm family atmosphere throughout your stay.
In addition to the new tennis skills and the new friends you'll make, you'll have plenty of physical and sports activities available. You'll return home full of unique and special moments.
In addition to the new tennis skills and the new friends you’ll make, you’ll be more active and healthy, as you’ll have plenty of physical and sports activities available. You’ll return home full of unique and special moments.
A typical day at the Junior Tennis Camp Fred Academy will look like this:
Time | Activity |
---|---|
07h30 08h15 | Breakfast |
08h15 08h30 | Warm up |
08h30 10h30 | Tennis Trainning |
10h30 12h30 | Boxe / Yoga / Gym / Paintball |
12h40 13h40 | Lunch |
14h00 16h00 | Tennis Circuit by Fred Gil |
16h15 18h15 | Surf Experience / Performance Review / Recovery Massage |
19h30 21h30 | Replay Tactical & Technical Analysis Dinner |
We are located in beautiful Costa da Caparica Portugal, 1 min walk from its stunning coastline of glorious sandy beaches and beautiful natural scenery.
Choose between dormitories, double rooms, suite or master suite. In our camp, all rooms are bright and spacious, with modern facilities, comfortable beds, skate ramp and swimming pool.
All-inclusive accommodation and stay (breakfast, lunch and dinner, as well as snacks and drinks).
Even if you have specific dietary restrictions, you can let us know in advance so that convenient meals can be prepared. We will be able to meet the specific needs of each participant.
In partnership with Fred Gil Tennis, we are dedicated to providing an exceptional experience for every player. We believe in personalized coaching that meets your unique needs and goals. Our friendly and professional team is here to guide you, ensuring that every lesson is enjoyable and productive. We foster a positive and supportive environment where everyone feels welcome, regardless of skill level. Our commitment extends beyond the court; we aim to build a community of tennis lovers who uplift and inspire each other. Join us, and let’s create unforgettable moments together!
Yoga, Boxing, Surf experience, Functional gymnastics and Strategy classes.
Excursions, Hiking, Paintball, Performance review (individual technical and tactical review), Massage and Icebath (Recovery, physical and mental development)
Monitoring, assistance and dedicated team: you will be constantly accompanied by instructors.
You won’t have to worry about being alone at any point. From the beginning, you’ll be in contact with your new colleagues, with whom you’ll spend the best week of your life. You can count on your new friends, who may also be international, which will allow you to get to know other cultures and realities. The instructors follow the rhythm of all supervision. You can count on their guidance and support, fun, inclusion and friendship so that you feel more confident and comfortable during your experiences at our Junior Tennis Camp Academy by Fred Gil. When hunger strikes, the Camp has meals available for your stay. Even if you have specific dietary restrictions, you can let us know in advance so that convenient meals can be prepared. We will be able to meet the specific needs of each participant.
These are not the only reasons to embark on this adventure! In addition to the new tennis skills and the new friends you’ll make, you’ll be more active and healthy, as you’ll have plenty of physical and sports activities available. You’ll return home full of unique and special moments.
Full protection for all participants.
Option of round-trip airport transportation.
5x English or French classes (10h) available upon request.
Your bag 🙂 We’ll give you some tips on what to bring with you so that you’re better prepared for your long-awaited week at our Tennis Camp. We recommend that you bring the most comfortable clothes you have, a swimsuit for the pool, sneakers and flip-flops. There will be a lot of outdoor training, so don’t forget your sunscreen! And what about your tennis equipment? Don’t worry, we don’t want you to come loaded down with too many bags, so the tennis camp will take care of the equipment, such as rackets, tennis balls and everything else you need for your week.
But there are some things you can bring already dressed! You know what? Well, lots of energy, a good dose of good humor, lots of curiosity and a desire to meet new people. And remember, at the end of it all, the adventure may be over, but the stories and the learnings will last a lifetime!
The only thing more extraordinary than going on an adventure is coming out of it a different person.
- Join us, and let’s create unforgettable moments together!
Inscreva-se com seu endereço de e-mail para receber novidades e atualizações.
Dr. Bernard
Praia do CDS
Apoio de Praia 11
2825-391 Costa da Caparica
+351 927 461 763
Segunda e Terça/ 11h00 : 19h00
Quarta a Domingo/ 10h00 : 01h00
(Cozinha: Qua-Dom/ 11h30 : 22h30 Encerrada: Seg-Ter)
Inscreva-se com seu e-mail para receber novidades e atualizações.
Dr. Bernard Caparica
Praia do CDS
Apoio de Praia 11
2825-391 Costa da Caparica
+351 927 461 653
Segunda e Terça/ 11h00 : 19h00
Quarta a Domingo/ 10h00 : 01h00
(Cozinha: Qua-Dom/ 11h30 : 22h30 Encerrada: Seg-Ter)
Dr Bernard 2023 © Todos os direitos reservados.